Hi!

A woman with long brown hair, smiling, wearing a teal shirt and a colorful knitted scarf, standing in front of a vibrant mural on a building wall.

Grace Melson, LPC, MA (she/her)

I’m glad you’ve made it here.

It’s my belief that healing happens in the context of genuine, respectful relationships, and that includes the counselor-client bond. I tailor every session to your unique situation and goals, ensuring you feel heard and supported every step of the way. I’m LGBTQIA+ affirming, racial-justice aligned, a sexual assault survivor advocate, and a promoter of body positivity. Additionally, I have experience supporting individuals living with chronic illness as I’m a part of the community myself.

Outside of therapy you can find me rewatching The Office, in the garden, or experimenting in the kitchen. I am a huge nerd who loves to stick her nose in a fantasy novel or debate Star Wars film rankings. If you're seeking a therapist who incorporates authenticity, humor, and creativity, then consider reaching out!

Credentials: I’m a licensed therapist with a Master’s degree in Clinical Mental Health Counseling. I received a Bachelor’s degree in Biological Sciences with minors in Music and Psychology.

I am trained to provide EMDR therapy as well as trained in Internal Family Systems Level 1.

Some of the things I value:

  • Integrity

  • Progress over Perfection

  • Lifelong learning

  • Silliness & Laughter

  • Consent & Choice

  • Skepticism

  • The body’s wisdom

  • Inclusivity

  • Boundaries as kindness

  • Respect

  • Self-reflection

  • Collaboration/Connection

A few of my favorites:

Colorful buildings with balconies and plants, sidewalk with a man walking, and a street lamp.

Favorite city?

Close to where I’m from and with the best food: New Orleans!

Traditional Indian thali with various dishes including rice, curry, vegetables, lentils, and pickles on stainless steel trays.

Favorite meal that feels like a hug:

Indian thali
So tasty!

Favorite book series?

Adult series - The Stormlight Archives by Brandon Sanderson

YA series -The Bartimaeus Trilogy by Jonathan Stroud

Person reading a black-and-white illustrated map of the North and South Islands of Skye from a book, sitting at a wooden table with a pitcher of coffee and a cup of coffee.

Favorite thing to do when I’m feeling overwhelmed?

Apply ice/cold compress to the chest, back or neck and intentionally extend my exhale

Close-up of crushed clear glass fragments.
A figurine of Baby Groot from Guardians of the Galaxy with a smiling face and one hand resting on its cheek, placed on a white surface with a blurred laptop in the background.

Favorite Marvel character?

Loki! And Groot

Close-up of a parchment-style map showing the land of Middle-earth, including regions like Rohan, Gondor, Mordor, and Rhovanion, with a compass rose in the bottom left corner.

Book a free consultation to see if we make a good team on the path ahead.

Taking the first step is scary - let’s set up a time to talk and see if this is the right move for you.